Teen Counseling
Supporting teen mental health is crucial for their growth and well-being. I offer specialized care to help teens navigate the challenges they face and build resilience to thrive.
Counseling Services In Seattle
Clover counseling is committed to helping you thrive
Whether you are seeking personal growth, improved relationships, or support through life’s challenges, all of our services are tailored to meet your unique needs.
Helping You Thrive
Support Through Life's Challenges
Clover Counseling is committed to helping you thrive in every area of your life. Whether you are seeking personal growth, improved relationships, or support through life’s challenges, all services are tailored to meet your unique needs.
Contact Me TodayTeen mental health
Anxiety
Depression
Relationships
Performance anxiety
Stress Management
Sports performance
Women’s mental health
Parenting skills
Couples support
Unique Life Challenges
Communication
Counseling Services
Therapy & Skill-Building
In today’s challenging world, it’s normal to not always feel okay. Taking care of our mental health daily is key to thriving, not just surviving.
Clover Counseling supports you through life’s emotional ups and downs by using Cognitive Behavioral Therapy (CBT) and other science-backed approaches to treating mental health.
I provide services to teens, adults, and couples. I believe that all individuals have strengths, and we can use these strengths to support positive mental health.
About Teen CounselingAdult Counseling
About Adult CounselingTaking care of our mental health is key to thriving, not just surviving. I provide the opportunity for you to get support for the challenges of adulthood.
Couples Counseling
About Couples CounselingAll couples need support at times. I provide a safe, comfortable space to carve out time for nonjudgmental care and a strengths-based approach for your relationship.
Counseling Services
Therapy & Skill-Building
In today’s challenging world, it’s normal to not always feel okay. Taking care of our mental health daily is key to thriving, not just surviving.
Clover Counseling supports you through life’s emotional ups and downs by using Cognitive Behavioral Therapy (CBT) and other science-backed approaches to treating mental health.
I provide services to teens, adults, and couples. I believe that all individuals have strengths, and we can use these strengths to support positive mental health.
Couples Counseling
All couples need support at times. I provide a safe, comfortable space to carve out time for nonjudgmental care and a strengths-based approach for your relationship.
Adult Counseling
Taking care of our mental health is key to thriving, not just surviving. I provide the opportunity for you to get support for the challenges of adulthood.
Teen Counseling
Supporting teen mental health is crucial for their growth and well-being. I offer specialized care to help teens navigate the challenges they face and build resilience to thrive.
About Me
Meet Dr. Kate Monahan
Ph.D., LMHCA, NCC
My Background
I have a doctorate in Developmental Psychology and am licensed in Clinical Mental Health Counseling in WA State. I have worked with children, youth, and families for over 20 years. I am the author of over 50 scientific articles on mental health and developmental psychology and the author of How To Be a Relaxed Mom: The 3 Secrets To Avoid Modern Mom Stress And Raise Great Kids.
My Evidence-Based Approach
I specialize in providing evidence-based psychotherapy meaning I use approaches that are tested and backed by science. I often use a cognitive-behavioral approach to build skills to manage feelings, thoughts, and behavior. I frequently use solution-focused approaches to therapy to help clients reach their goals.
More About MeCounseling FAQs
Frequently Asked Questions
We understand that counseling can be new or overwhelming for some. Here are answers to some common questions we get from those seeking assistance.
What is counseling?
Counseling is a process to address personal concerns, achieve goals, and explore difficult experiences to promote growth and solutions.
What types of issues can I work on?
You decide! Counseling is your space for exploration and growth. There are no right or wrong things to focus on in therapy. Whatever you would like help with is appropriate.
Do we meet in person?
Yes! Clover Counseling offers in-person service in North Seattle. Visit the Contact page for directions and details.
How often do we meet?
In the beginning, it is helpful to meet weekly for therapy. This allows you and your therapist to set goals and make progress. After the first 6-8 sessions, it may be appropriate to have less frequent sessions. Individuals with high levels of distress may benefit from being seen weekly for more time.
How much does therapy cost?
A 50-minute counseling session costs $175. Clover Counseling does not accept insurance but will provide a superbill for you monthly to submit for reimbursement to your health insurance company. It is your responsibility to check before-hand if your insurance will reimburse. Payment is due at the time of services. Under the No Surprises Act, you have a right to a good faith estimate of the cost of therapy services.
What happens if I miss an appointment?
We understand life happens! There is no charge for your first missed appointment. After that, you will be charged for any appointment if we do not receive 24 hours notice. There is no fee for appointments cancelled more than 24 hours beforehand.
What happens when I have met my therapy goals and am ready to be done?
Once you are happy with your progress, we end therapy. You are always welcome to return to counseling if new challenges or stressors arise.
How do we know if we are a good fit to work together?
I offer a free 15 minute consultation to make sure your questions are answered and you feel confident working with Clover Counseling.
If you have other questions, please don't hesitate to reach out to us.
Contact Me